This morning's breakfast consists of acv water, an orange, 1 cherry toaster pastry and 1 blueberry toaster pastry - because, I enjoy the toaster pastries and so decided to eat them and enjoy them, rather than give them away, but, I would prefer to eat the things that are left that I shall mostly try not to buy again, soonish, and be done with them.
My next step, before I make a well and truly proper beginning to this journey, is to write down my goals, and then work out the bigger steps to take that will help me achieve them, make sure I have the proper equipment, and, then, begin with whatever baby steps are necessary to get going properly.
For instance, I know that I want to eat mostly vegetables and fruit, mostly use meat as flavoring if at all, and I know that I sort of need to rotate my eating schedule because I have a history of allergies and I, so, do not want to become allergic to anything else.
There are other things I want to do, such as mostly eat my larger meals before 2 pm, 4 pm at the latest, with limited snacking afterward.
As I've already mentioned, I want to start making flat bread. Oh, and I want to remember to, on a rotation, drink hot water with lemon in the morning.
Now, it seems like all I would have to do is begin these things and that would be that. However, I am not ready to begin these things, because, my kitchen is a disorganized mess, so my first step is probably to keep doing what I am doing with the acv water and oil pulling, while working on the house cleaning aspect of my life, and while writing out my other goals and steps.
The house cleaning, by the way, will be large and comprehensive and, almost certainly, involve a good lot of exercise.
So, I will still be posting here and tooling along with what I started, but, I am not ready for my next official beginning, just yet. Maybe in a couple of days!
And, now, I shall eat the other two "pop tarts". Which, by the way, this is a prime example of why one should avoid eating things that one knows is bad for one. Eating cheese makes it harder to control cravings, partly because of something it does to the craving department directly and partly because I'm just more tired and would rather eat what is easy than what is yummiest and best for me.
My main goal, then, is not to buy any more "easy" foods.
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