Drank one bottle of acv water, 3 tsp. For breakfast, had some oatmeal cooked with whole grain milk, craisins, butter, sugar and a handful of seeds and nuts. Didn't finish it, so I shall probably also have it tomorrow.
For dinner, had tuna and rice, no onion, a little butter and seasoning. My sister made it. Finished my acv water and then drank most of another bottle full of just water. Am drinking a Diet Dr. Pepper, now.
Earlier today, I went on a wee bit of a walk, not sure how far. Instead of waiting for my sister to come get me, I walked up the street, turned, walked down the street, turned, walked up the street and then she appeared. Probably not a mile, maybe 1/2. I really, really do not know.
Been feeling nasty. Definitely, I need to do some oil pulling tonight or in the morning. Maybe both. In fact, I think I shall go and do some, as soon as I am done typing this out.
Also a bad day, today, because my son was smoking around the house and that makes me ill. So, that helped give me a full blown ear infection.
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