This morning, I had 2 small and 1 large weird pumpkin cookies for breakfast. I also made my turmeric ginger tea with Stevia and lemon juice. Drank about half the glass fairly quickly, then added cold water and am working on finishing it.
If I could find my smaller, but, big cup, I think I would go to using that for tea, instead; because, what I found is that if you stir the tea really good and d rink it faster, you end up getting more spice blended into each sip and less spice sludge at the bottom.
For steps, this morning, the first time I did them sideways; the second time I did them backwards. I, also, did a little bit of arm and back exercises and one-leg lifts that did not feel like they did much for my abs, but, they did get me moving and felt nice to do.
I am making me a Cup O'Noodle for lunch, and, will probably also have some graham crackers. There is a diet coke with lemon and lime juice (2 ltre) that I will drink some of, too. Still working on the tea.
Before I even decided to have lunch, I did 75 calf raises (also known as toe ups or toe raises) - 25, straight, 25 with toes facing in, 25 with toes facing out.
Walked up to Walgreen's and back, plus inside of store for a bit. Stopped at Burger King and got 2 cheap sandwiches for each person and then 2 value fries for 4 people to share. I gave my son a bit over half of ours. Since I had just gone on that long walk (Burger King, according to Google Maps, is 1/3 mile from my home; Walgreen's is a bit further than that, but, also 1/3 mile according to Google Maps. lol) I did not add in any exercises for before the meal. I am very tired, so, I will worry about the other part of the exercises in a little while.
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