This is not something I have tried, or which I am recommending to you. Like me, you are free to read it and come to your own decision. The reason I am posting it is that I had it saved on a disk, never having read it enough to come to a decision, and the disk got lost. Now that I have the disk, again, I want to post it as interesting information to read at some point in my life.
That's right. I am using my blog as storage! xx
THE EIGHT-DAY ULTIMATE FAST
In a 10-ounce glass (to allow for 8 ounces and mixing room):
2 tablespoons fresh (and organic, if possible) lemon or lime juice (absolutely no canned or frozen juice).
A small pinch of cayenne pepper (to taste).
Spring or purified water, between room temperature and medium hot (but not cold) – fill to 8 ounces.
Mix all the ingredients by thoroughly stirring or shaking, and drink.
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Or, in two 1-quart bottles (32-oz. juice bottles work well):
Juice of 3 lemons, divided equally between the two bottles (about 3 ounces per bottle)
A pinch of cayenne in each bottle
Spring or purified water (fill bottles to the top)
Mix all the ingredients by thoroughly shaking; then drink throughout the day.
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I like to mix up four quarts in the morning and take them with me wherever I go during the day to ensure that I always have juice whenever I am hungry–
DAY !: Drink at least twelve 8-ounce glasses.
Supplements: Yeast/sugar free mutivitamin
3 parasite cleansing herb capsule (your choice, but 1 kind for 3 days)
Days 2-8: Continue as above, remembering to change parasite herb on the 4th and 7th day.
In additon:
Upon rising, add 2 level tsps of uniodized sea salt to a quart of lukewarm water. Shake
well and drink all. This flushes out digestive tract.
4x a day (5 if over 150 lbs): 1 tbs bentonite and 1 rounded tsp psyllium to 6 oz lemonade.
Shake thorougly and drink quickly
Day 3, 5, and 7: Add 5-15 drops of Nutrabiotic into each 8 oz lemonade. Shake thoroughly before
drinking.
Mix 5 drops of Nutrabiotic in a small palmful of skin lotion and apply as will cover;
repeat until you have been moisturized from head to toe, avoiding eye area.
Put on cotton socks, pants, t-shirt, etc. so lotion will soak in better.
After Day 8: Discontinue use of psyllium and bentonite clay. Keep taking vitamins and parasite cleansing capsules. Remember to only use one parasite cleanser for three days before switching to a new one.
You may continue to drink your lemonade drink if you like, but now it must be rotated
as will, to the best of your ability all food and drinks, in the three day cycle.
Day 9: Begin use of antifungal agents, your choice, also using three day cycle. This includes in
recipes. if the agent is onion, garlic, turnip, oregano, or somesuch.
From this point on, use the recipes within this book to build yourself a cyclic diet that you can live with, and hopefully, enjoy.
On pages ... - ... you will find a suggested cyclic diet that uses the recipes in this book and takes into account antifungals, probiotics and related.
The entire eight-day fast, should be repeated two or three times a year.
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