Friday, July 19, 2013

Measurements (now and in past)

Upper chest: Cannot be bothered to measure, as I am too tired, just now.
Okay, fine, I felt guilty and did it, anyway. Even logged back on, just to tell you: 46"
Bust: 52" (no bra)
Ribcage: Likewise, cannot be bothered, just now.
Ditto: 47"
Waist: 49"
Hips/abdomen: 55"
Lower hips: 51"

Height: 5' 5.6"
Weight: 275.5
B.M.I.  45
Body Fat %: 42
Body Fat Mass: 116.4  lbs


Past measurements, starting at the beginning of February, 2012. 2012? Can that be right? Has it been that long since I measured, or am I getting the year wrong? I better check!

Yep! That's right. It's not really the last time I weighed, but, it is, apparently, the last time I bothered to type about them, based on what I can find. (sigh)


 Weight: 299.1 (5.7 lb gain)
Height: 5' 5.6" (0.3" gain)
B.M.I.: 49
Body Fat: 44%
Body Fat Mass: 131.6 lbs. (3.8 lb gain)
Finally found the tape measure, so this is 2/08/2012 measurements, whereas the stuff above is 2/07/2012
Upper Chest: 47" (2-1/4" loss)
Bust: 54 (1/2" gain)
Ribcage: 51" (3 " gain)
Waist: 50" (same)
Hips/lower abdomen: 57" (same)
Measurements from 1/24/2012
Upper Chest: 49-1/4" (1-3/4 " loss)
Bust: 53-1/2" (1-1/2" loss)
Ribcage: 48"
Waist: 50" (1/2" gain)
Hips/lower abdomen: 57"
Height: 5' 5.3 "
Weight: 293.4 (4.8 lb loss)
B.M.I.: 48
Body Fat: 44 %
Body Fat Mass: 127.8

That's 7. 5 lbs lost, within approximately 1 month, without much exercise and without any real dieting.

Measurements from 13 before that:
Upper chest: 51"
Bust: 55"
Ribcage: 48"
Waist: 49-1/2"
Hips/lower abdomen: 57"
Height: 5' 5.6"
Weight: 298.2 lb
B.M.I.  49
Body Fat : 44%
Body Fat Mass: 131.3 lbs

Measurements from 13 days before that:
Upper chest: 52"
Bust: 55"
Ribcage: 49"
Waist: 51"
Hips/lower abdomen: 56"
Height: 5'6.1"
Weight: 300.9 lb
B.M.I.  48
Body Fat %: 44
Body Fat Mass: 131.8 lbs


Measurements from 1/24/2012 (it may be the 25th before I finish, though):
Upper Chest: 49-1/4" (1-3/4 " loss)
Bust: 53-1/2" (1-1/2" loss)
Ribcage: 48"
Waist: 50" (1/2" gain)
Hips/lower abdomen: 57"
Height: 5' 5.3 "
Weight: 293.4 (4.8 lb loss)
B.M.I.: 48
Body Fat: 44 %
Body Fat Mass: 127.8

Measurements from 13 days before that:
Upper chest: 51"
Bust: 55"
Ribcage: 48"
Waist: 49-1/2"
Hips/lower abdomen: 57"
Height: 5' 5.6"
Weight: 298.2 lb
B.M.I.  49
Body Fat %: 44
Body Fat Mass: 131.3 lbs

Measurements from 13 days before that:
Upper chest: 52"
Bust: 55"
Ribcage: 49"
Waist: 51"
Hips/lower abdomen: 56"
Height: 5'6.1"
Weight: 300.9 lb
B.M.I.  48
Body Fat %: 44
Body Fat Mass: 131.8 lbs

So, my BMI and Body Fat Mass has changed, significantly; my bust has gotten smaller, my waist has gotten only slightly smaller and same with my hips/abdomen. Weird! But, it is progress!

And, hopefully, next month (because, I have decided to measure and report only once per month, now) there will be even better news. Why? Now, I am past the stage of trying to make plans and doing experiments of any significance, and I am onto actually doing the work.

Now that I have done the last two measurements, that I felt too tired to do, earlier, I find that the place I lost the most inches is my upper chest, and the second top one is my bustline. Perfect! Still, some of that must be my nasty, fat back. Yes?

Well, it explains the trouble I am having with my bra, anyway!

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